I started this practice with one simple goal — to create a space where people feel safe, understood, and supported as they work through life’s challenges. Over the years, I’ve seen how powerful it can be when someone finally feels heard — when both the head and the heart get a chance to speak.

My approach is rooted in empathy and balance. We’ll work together to understand not just what’s happening in your mind, but also what’s going on in your emotions. Because healing doesn’t come from choosing one over the other — it comes from connecting both.

Whether you’re struggling with anxiety, relationships, loss, or simply feeling disconnected, I’m here to walk with you through it. This isn’t about fixing you — it’s about helping you find your own sense of peace, clarity, and direction.

Your story matters, and you deserve a place to explore it without judgment.

Let’s start where you are, at your own pace — and with your first session free, there’s no pressure, just an open invitation to begin.